Crustless Garden Vegetable Quiche

Crustless Garen Vegetable Quiche

Summer is so wonderful for many reasons!  But one of my most favorite is that I get to make my fabulous rich and savory garden vegetable quiche!  Perfect for Sunday brunch or a weeknight dinner!  Use high quality ingredients and you will have a foolproof quiche everyone will rave over!

Fresh Ingredients from the Garden

I love when I can go outside in my own backyard and find all the vegetables I need to make something really wonderful!  Even the eggs were from my own backyard!  I love being self-reliant, even if it is on a smaller scale!



10 large organic eggs
1 1/2 cups shredded sharp cheddar cheese
1 1/2 cups shredded Monterrey Jack cheese
1/2 cup low-fat milk
1 (16 ounce) carton of cottage cheese
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup chopped parsley
Egg Mixture for Quiche
Whisk eggs, 3/4 cup cheddar, 3/4 cup Monterrey cheese, milk, cottage cheese, flour, baking powder, salt and parsley in a large bowl.
Chopped Fresh Vegetables for Quiche

4 cups zucchini, chopped

2 cups organic red potato, chopped
1 cup green peppers, chopped (sweet or medium spice)
1 cup onions, chopped
1 cup mushrooms chopped (optional)
salt and pepper to taste
Saute Garden Vegetables for Quiche
Saute vegetables in a 12-inch oven safe skillet with some organic canola oil, until softened, 5-10 minutes.
Ready to Bake Quiche
Pour the egg mixture over the softened vegetables, top with the remaining cheese and freshly sliced tomatoes.  Place in a 400` oven and bake for 15 minutes.  Turn the oven down to 350` and bake for an additional 35 minutes until lightly browned and set.  Serves 10.

Emily Saddler

Emily is first a wife to her best friend Ryan, homeschool mom of 7 awesome kids, Holistic Health Practitioner in the state of Utah and Traditional Naturopath outside of the state of Utah, master gardener, yoga/pilates instructor, certified clinical and master herbalist, licensed massage therapist, and doula. She is a very passionate advocate of all things Mother Nature! Emily maintains a blog called “The Organic Farm Girl” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.

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