Organic Emily

Veggie Tray with Organic Ranch Dip (Paleo option)

veggie tray with dip

A great addition to any party or gathering. Fresh, healthy and delicious!


Chopped vegetables like cucumbers, celery, peppers, carrots, radishes, tomatoes etc.

2 cloves garlic, crushed

3 tablespoons fresh parsley, chopped

2 tablespoons fresh chives, chopped

2 tablespoons fresh dill, chopped

1 tablespoon fresh lemon juice

1/2 teaspoon sea salt

2 cups sour cream


1 cup Avocado mayo

1/2 cup coconut milk

Blend together the ingredients with either the sour cream OR the mayo and coconut milk. Chill for an hour or up to 3 days. Arrange the veggies on the tray and serve with the dip.

Emily Saddler

Emily is a Master Gardener, wife of a professional landscape contractor, homeschool mom of 7 awesome kids, yoga/pilates instructor, a clinical and master herbalist, licensed massage therapist and soon to be traditional naturopath. She is a very passionate advocate of organic home-grown food! Emily maintains a blog called “The Organic Suburban Farm Girl” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.

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