Organic Emily

Food Order August 10th, 2020


I will be placing a bulk food order on  August 10th at noon. The deadline for your order needs to be in by that time. No exceptions. Please read carefully through the food storage ordering tab, not all items are available. You do not need pay pal to pay online for your items. If there […]

Creamy Chicken and Rice with Broccoli

Creamy Chicken and Rice with Broccoli

My family loves this dish! It is comfort food, but with some healthier ingredients. I love that is is simple and can easily be made from your food storage reserves. Recipe 1 pound organic or naturally raised chicken, chopped 1 package of organic broccoli (I like the frozen from Costco), chopped 2 packages of organic […]

Close Out Salve Sale


I’m making a new batch of salve and need to make room for it. I am selling what I have left for 50% off. The items I have left are: 17 (4 oz) jars 12 Herb Skin Salve (used for all kinds of skin issues including bug bites and burns) – $10 3 (2 oz) […]

Bread and Fermentation Class Open Enrollment


Come and learn about the significance of the gut microbiome and how to care for it with the skill of preserving through fermentation of veggies, salsa, fruit and bread. The workshop is $15. You’ll get to taste lots of delicious fermented foods and take home your own sourdough starter.  Class will be held August 1st […]

Herbal Workshops and Walks for June through September Now Enrolling


I have updated the herbal workshops and herb walks schedule for June through September. Check out my events page for more details. Classes include: Basic Herbal Fermentation Bread and Vegetable/Fruit Class First Aid Herbal Family and Children’s Herbal Let me know if you have any questions! Hope to see you there!

Basic Herbal Workshop and Herb Walks – Enrolling Now!


Enrolling now for the basic herb workshop and herb walks in June! Come and learn the basics of herbal medicine. We will learn how to identify and use the plants we see, grow and harvest. Even if you have taken this class before you can always join us. There is something to learn for everyone. […]

Women’s Health Herb Walk


Women’s Health Herb Walk I will be holding an herb walk on Saturday May 23rd at 10 AM in West Jordan. The cost is $10. We will be focusing on women’s health specifically. Please reach out through my contact page if you are interested in joining us. Spots are limited to maintain social distancing. Picture […]

Herbal Women’s Retreat and Herb Walk


I still have room in the retreat for May 28th through the 30th in Spanish Fork UT! The cost is $295. We are still going to go forward with it now that we can be in groups of less than 20. Our group will be small and we would love to add a few more. […]

Sourdough Buns

Sourdough Buns

These buns are so good! They are perfect for pulled meat sandwiches or burgers and even a side roll with dinner. I love the crumb and flavor with these. Recipe 1/2 cup starter 2 cups coconut milk 1/4 cup coconut oil 2 teaspoons sea salt 6 cups white wheat flour or more if needed. Mix […]

Caring For Your Natural Yeast Starter

sourdough starter 1

It is amazing to me that I have been able to keep my natural yeast starter alive for years. I learned a few tricks that make it easier and happy to share them with you.  I bought my starter from a friend who bought it from another friend who said it is a strain that […]