Organic Emily

Herbal Women’s Retreat and Herb Walk

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I still have room in the retreat for May 28th through the 30th in Spanish Fork UT! The cost is $295. We are still going to go forward with it now that we can be in groups of less than 20. Our group will be small and we would love to add a few more. Please send me a message through my contact page if you are interested.  I will also be holding an herb walk at my home in West Jordan on May 23rd as an extension of the retreat. If you would like to just join is for the herb walk on the 23rd and not the retreat the cost for the herb walk is $10.

Here is our tentative itinerary for the retreat! Hope you can make it!

Thursday May 28th

4:00 pm – Check in

5:00 pm – Let’s get to know each other game!

5:30 pm – Prep for dinner

6:00 pm – 7:00 pm – dinner and clean up

7:00 pm – How to decrease stress in our lives seminar

7:30 pm Gentle yoga stretch and guided meditation

8:30 – Bedtime – free time and swimming until 10 pm. Quiet time after 10 pm. Lights out by midnight we will be hiking the next day.

Friday May 29th

8:00 am – Breakfast and clean up

9:00 am – Herb walk/hiking

12:00 pm – Prep and eat lunch

1:00 pm – 4:00 pm – Hands on herb making class.

4:00 pm – 5:00 pm – Free time

5:30 – Prep for dinner

6:00 pm – 7:00 pm – Dinner and clean up

7:00 pm – 8:00 pm Guest speaker

8:00 pm – Yoga stretch and guided meditation

9:00 pm – 12:00 am Lights out by midnight.

Saturday May 30th

8:00 am – 9:00 am power yoga class

9:00 am – 10:00 am prep, eat and clean up breakfast

10:00 am – 11:00 am – pack up, clean up and check out

Emily Saddler

Emily is a Master Gardener, wife of a professional landscape contractor, homeschool mom of 7 awesome kids, yoga/pilates instructor, a clinical and master herbalist, licensed massage therapist and soon to be traditional naturopath. She is a very passionate advocate of organic home-grown food! Emily maintains a blog called “The Organic Suburban Farm Girl” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.

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