I love eating this warming and nourishing cereal occasionally. It’s great for mornings that require a little more energy. You could also use steel cut oats too.
Recipe
2 tablespoons coconut oil
1 1/2 cups buckwheat groats pulsed in a blender
1/2 teaspoon cardamon
1/2 teaspoon cinnamon
1/4 teaspoon sea salt
3 cups coconut milk
1 teaspoon vanilla
1/4 cup maple syrup
1 1/2 cups blueberries
Place all ingredients together in a large sauce pan or crock pot. Cook over the stove top on medium low heat until the groats are soft and cooked through. About 15-20 minutes. If cooking in a crock pot cook on high for 1 hour. You can top with more coconut milk, hemp seeds, chia seeds, chopped almonds and a little coconut sugar. Serves 3-4.
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