Food Order Update 2022

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Hi Friends!

Life has a funny way of working out. It is looking like I will be moving at the beginning of March and will need to push my food order date back to late spring. I can’t give you a date right now as we are close to finishing our home in Sanpete county and will need to go through the mortgage and packing/unpacking process during the time I usually put the food orders together. As soon as we are settled I will update prices and products and then send out a date for the order sometime in April or May. Thank you for your understanding and look forward to working with you soon.  Much love, Emily

Slow Cooker Lentil Soup

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Occasionally my website deletes some of my recipes. This was one of them. So I am sharing again.

I love when I don’t have to go to the store and can make a wholesome meal from my food storage and garden.  This vegetarian soup is hearty and filling.  Because it’s made with lentils and rice you get a complete protein!

Recipe

1 large onion, chopped

4 garlic cloves, chopped

3-4 ribs celery, chopped

3-4 carrots, chopped

1 pound baby mushrooms, chopped

1 cup dry lentils

1 cup dry brown rice

8 cups organic chicken stock or vegetable stock if you wan to make it vegan

1 tablespoon tomato paste

2 bay leaves

2 teaspoons fresh thyme or 1 teaspoon dried

2 cups fresh chopped Swiss chard

Sea salt and pepper

Add all ingredients to the crock-pot except for the Swiss chard.  Cook on low for 6-8 hours or high for 4-5 hours.  Add the Swiss chard at the very end just before serving and stir to heat through.  Add salt and pepper to taste.   Serve with warm homemade bread and green salad.

Gluten Free Chocolate Waffles

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These are the perfect Valentines or Birthday Breakfast!  My kids beg for them! Serve with fresh fruit and real maple syrup. Makes 4-6 round waffles.

Recipe

2 cups almond flour

2 cups tapioca flour

1/4 cup organic cacao or cocoa powder

2 teaspoons baking powder

1/2 teaspoon sea salt

1/2 cup applesauce

4 eggs

1/2 cup almond or coconut milk, more if you want the batter thinner

3 tablespoons maple syrup

1 teaspoon vanilla

Mix the dry ingredients together first then add the rest. Cook according to your waffle iron instructions. Serve with maple syrup and fresh fruit.

Paleo Granola

Paleo Granola

Since I’ve moved away from gluten for the most part I have tried many new recipes. This paleo granola recipe is really good and can be eaten on anything that needs a sweet crunch. Use it as a topping for muffins, on top of yogurt or coconut ice cream.

Recipe

1/2 cup maple syrup

1/4 cup coconut oil, melted

1 tablespoon vanilla

1 1/2 teaspoons cinnamon

1 teaspoon ground ginger

1 teaspoon sea salt

1/2 teaspoon fresh ground pepper

1/2 teaspoon allspice

1/4 teaspoon nutmeg

2 cups chopped almonds

2 cups chopped pecans

2 cups unsweetened coconut flakes

1/2 cup sunflower seeds

1 cup dried cranberries or raisins

Mix all ingredients together in a large bowl minus the raisins. Place on a greased rimmed cookie sheet. Bake at 325 degrees for 25 – 35 minutes, rotating the sheet half way through. Store in gallon size freezer bag for up to 2 weeks in the pantry.

 

Jalapeno Cheddar Corn Bread

Jalapeno Cheddar Corn Bread

I usually make these when I have company because they are so rich!  This dense bread is full of flavor and a little kick!  The recipe is from Barefoot Contessa’s cookbook titled “At Home”, but I use buttermilk instead to give it a better flavor.

Recipe

3 cups all-purpose flour

1 cup organic yellow cornmeal

1/4 cup sugar

2 tablespoons baking powder

2 teaspoons sea salt

2 cups buttermilk

3 extra-large eggs

1/2 pound (2 sticks) butter, melted

8 ounces aged sharp cheddar cheese, shredded

1/3 cup chopped scallions and extra for topping

3 tablespoons jalapeno peppers, seeded and minced

Grease a 9x13x2 -inch baking pan and preheat oven to 350 degrees.  Combine flour, cornmeal, sugar, baking powder, and salt in a large bowl.   In a separate bowl mix together the buttermilk, eggs and butter.  Add the wet ingredients to the dry and mix until most the lumps are dissolved.  Mix in 2 cups of the grated cheddar cheese, scallions and jalapenos.  Place in the pan and let sit for 20 minutes at room temperature.  Sprinkle remaining cheese on the batter and a few scallions.  Bake for 30-35 minutes until a toothpick comes out clean.  Cool and cut into large pieces.  Serve warm or at room temperature with soup/chili, grilled chicken and/or a salad.

Italian Wedding Soup

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One of my all time favorite meals!  This soup will win anyone’s heart with its hearty, full flavor!  Try doubling the meatball recipe and saving half for another meal.  From Barefoot Contessa’s Back to Basics cookbook.  Serves 10-12.

Recipe

For the Meatballs

3/4 pounds ground chicken

1/2 pound chicken sausage (I like the Italian flavored)

2/3 cups fresh bread crumbs

2 teaspoons minced garlic

3 tablespoons chopped fresh parsley

1/2 cup Parmesan cheese, shredded

3 tablespoons milk

1 large egg beaten

Kosher sea salt and fresh ground black pepper

For the Soup

2 tablespoons good olive oil

1 cup minced onion

1 cup 1/4-inch diced carrots

1 cup 1/4-inch diced celery

10 cups organic chicken stock

1/2 cup white wine

1 cup small pasta such as tubetini or macaroni

1/4 cup minced fresh dill

12 ounces baby spinach, prewashed

Preheat oven to 350 degrees.  For the meatballs, place the ground chicken, sausage, bread crumbs, garlic, parsley, cheese, milk, egg, 1 teaspoon salt and 1/2 teaspoon pepper in a bowl and combine gently with a fork.  With a teaspoon, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper.  (You should have about 40 meatballs.  They don’t have to be perfectly round).  Bake for 30 minutes, until cooked through and lightly browned.  Set aside.

In the meantime, for the soup, heat the olive oil over medium heat in a large dutch oven.  Add the onion, carrots, celery and saute until softened, 5-6 minutes, stirring occasionally.  Add the chicken stock and wine bring to a boil.  Add the pasta to the simmering broth and cook for 6-8 minutes, until pasta is tender.  Add the fresh dill and then the meatballs to the soup and simmer for 1 minutes.  taste for salt and pepper.  Stir in fresh spinach and cook for another minute, until spinach has just wilted.  Ladle into soup bowls and sprinkle each serving with extra grated Parmesan cheese.

Creamy Chicken Gnocchi Soup

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Rich, creamy and comforting! Perfect soup on those cold winter days!

Recipe

3 tablespoons butter

3 tablespoons olive oil

1 onion, chopped

4 carrots, chopped

2 ribs celery, chopped

4 cloves garlic, minced

1/3 cup flour

2 breasts chicken

1 lb. gnocchi

4 cups chicken broth

1 and 1/2 cups half and half

4 cups fresh spinach

1 tablespoon fresh basil

Parmesan

Sea salt and fresh ground black pepper

In a skillet or shallow pan melt butter and add olive oil. Saute the onion, carrots, celery and garlic.  Add a 1 teaspoon salt. Once the onions are translucent add the flour. Cook for one minute stirring constantly. Add 1 of the cups of chicken broth and mix until thickened.  Transfer to the slow cooker.  Add the remaining chicken broth, gnocchi, half and half and chicken.  Cook on low for 6-7 hours or on high for 3-4.  Add the spinach and basil. Heat through for a few minutes, add salt if needed, pepper and Parmesan cheese. Serve.